Tibetan Rite – How to exercise the 5 Tibetans
The ‘Tibetan Rite’ is a workout for boosting adaptability. These techniques reinforce and extend all the primary muscular tissues in your body. Also aids with balance and you can …
Category: Wellbeing
Five Tibetans – The Fountain Of Youth
Yes, I’ve found the fountain of youth 🙂 I really like the Five Tibetans. It is a workout for boosting adaptability, also known as the ‘Fountain of Youth’. These …
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Hard Skin – Calluses – The Secret To Smooth Baby Feet Revealed
What is hard skin (Calluses)? Rough patches of hard skin that are slightly yellowish in color, often appear around the heel or on the ball of the foot. This …
Stress Relief Yoga – The Best Way To A Healthier You
Can you get stress relief via yoga exercise? Review what bending your body right into yoga postures do to your mind chemistry as well as nerve links: A research …
Coconut Oil and Diabetes – Can The Oil Help With Diabetes Type 2?
Diabetes is coming to be common with increasing sugar intake as well as weight problems. The special properties in Coconut oil go a long way in helping maintain health …